Ayurveda lecture
Ein ayurvedischer Vortrag bietet Ihnen auf alltagstaugliche und inspirierende Weise einen Einblick in die Welt des Ayurveda.
In addition to insightful and inspiring insights into the world of Ayurveda and practical exercises, I treat my participants during the lecture break to small Ayurvedic delicacies and refreshing drinks.
At the end of each lecture, you will have come a little closer to yourself and also gain the wonderful insight that Ayurveda can be easily implemented in the kitchen.
Experience Ayurveda – Knowledge, enjoyment, and inspiration for your well-being
Ayurvedic lecture consisting of:
- Introduction to the fundamental principles of Ayurveda
- Explanation of the individual doshas
- Dosha test
- Ayurvedic nutrition and dietary practices
- Practical exercises on mindfulness, our taste perceptions, and more.
- Explanation of the Dosha clock
- Enjoyment of homemade Ayurvedic delicacies and refreshing drinks
- Explanation of integrating Ayurvedic practices into daily life
- u. v. m.
The Ayurveda lecture is offered in group courses, corporate events, or private gatherings with a maximum of 15 participants.
English 
German