{"id":315,"date":"2023-09-09T20:33:41","date_gmt":"2023-09-09T20:33:41","guid":{"rendered":"http:\/\/localhost:8888\/yoga-sunyata\/?page_id=315"},"modified":"2026-09-30T11:45:20","modified_gmt":"2026-09-30T11:45:20","slug":"yoga-fuer-firmen","status":"publish","type":"page","link":"https:\/\/yoga-sunyata.com\/en\/yoga-fuer-firmen\/","title":{"rendered":"Corporate Yoga"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"315\" class=\"elementor elementor-315\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbc20cf e-con-full e-flex e-con e-parent\" data-id=\"2bbc20cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-30c8dc62 e-con-full e-flex e-con e-child\" data-id=\"30c8dc62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aaa1261 elementor-widget elementor-widget-heading\" data-id=\"3aaa1261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Corporate Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36619f4 elementor-widget elementor-widget-heading\" data-id=\"36619f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why yoga for companies?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f6aa2eb elementor-widget elementor-widget-text-editor\" data-id=\"5f6aa2eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>More and more companies are turning to corporate yoga to promote their employees' health and create a pleasant working atmosphere. Yoga in the workplace can reduce stress, improve concentration and enhance overall well-being. Studies show that regular yoga sessions in the office can increase productivity and reduce sick days. Especially in a working day shaped by screen work, appointments and time pressure, a short, conscious break creates noticeably more balance.<\/p><p>Business yoga can release tension caused by prolonged sitting and lastingly improve posture. Many companies offer special yoga classes during the lunch break or after work to give employees a simple way to manage stress and regain energy.<\/p><p>I tailor the sessions individually to your team's needs \u2013 whether as a regular weekly or fortnightly slot, a one-off workshop or as part of a health day. A session usually lasts 45 to 60 minutes and can be integrated flexibly into the working day. Neither previous experience nor special clothing is required: the exercises can easily be done in the office, in a quiet meeting room or outdoors, and are suitable for teams of any size and fitness level.<\/p><p>If you would like to integrate corporate yoga into your workplace health management, both your employees and your company will benefit from a healthier, more motivated team. You can find out more about my background and way of working on the page <a href=\"https:\/\/yoga-sunyata.com\/en\/ueber-mich\/\">About Me<\/a>.<\/p><p>How effective yoga can be as part of workplace health promotion is also shown by the <a href=\"https:\/\/www.yoga.de\/yoga\/betriebliche-gesundheitsfoerderung\/\" target=\"_blank\" rel=\"noopener\">Professional Association of Yoga Teachers in Germany<\/a>. I'm happy to discuss with you, without obligation, what business yoga could look like in practice in your company \u2013 whether as a one-off taster session or as a regular slot in your team's calendar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-600cc7aa e-con-full e-flex e-con e-child\" data-id=\"600cc7aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a30806c elementor-widget elementor-widget-image\" data-id=\"5a30806c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"750\" src=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/09\/Yoga_Sunyata_pexels-marcus-aurelius-6787357.jpeg\" class=\"attachment-full size-full wp-image-309\" alt=\"Mann \u00fcbt eine Yoga-Haltung im Freien, umgeben von Pflanzen\" srcset=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/09\/Yoga_Sunyata_pexels-marcus-aurelius-6787357.jpeg 500w, https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/09\/Yoga_Sunyata_pexels-marcus-aurelius-6787357-200x300.jpeg 200w, https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/09\/Yoga_Sunyata_pexels-marcus-aurelius-6787357-480x720.jpeg 480w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e269875 e-flex e-con-boxed e-con e-parent\" data-id=\"6e269875\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2739b681 e-con-full e-flex e-con e-child\" data-id=\"2739b681\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f07dd10 elementor-widget elementor-widget-text-editor\" data-id=\"2f07dd10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Contact Me<\/h2><p>Business Yoga \u2013 Relaxation &amp; Energy in the Workplace<\/p><p>Calm employees are motivated employees.<\/p><p>Promote health, focus and well-being in your company \u2013 with yoga right at the workplace.<\/p><p>\ud83e\uddd8\u200d\u2642\ufe0f Prices on request, depending on:<\/p><ul><li>Wishes for how the session runs<\/li><li>Conditions on site<\/li><li>Number of participants<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f598b09 e-con-full e-flex e-con e-child\" data-id=\"6f598b09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a73b5be elementor-widget elementor-widget-text-editor\" data-id=\"4a73b5be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2028-o1\" lang=\"de-DE\" dir=\"ltr\" data-wpcf7-id=\"2028\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/315#wpcf7-f2028-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/315#wpcf7-f2028-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"2028\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.7\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"de_DE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2028-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Your name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your email address<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email address\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your message<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Subject\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p>\n<div class=\"wpcf7-turnstile cf-turnstile\" data-sitekey=\"0x4AAAAAACHWuer9N51_oyNS\" data-response-field-name=\"_wpcf7_turnstile_response\" data-size=\"compact\" data-language=\"en\"><\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga f\u00fcr Firmen Warum Yoga f\u00fcr Firmen? Immer mehr Unternehmen setzen auf Yoga f\u00fcr Firmen, um die Gesundheit ihrer Mitarbeitenden zu f\u00f6rdern [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-315","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga f\u00fcr Firmen | Mangal Sunyata<\/title>\n<meta name=\"description\" content=\"F\u00f6rdern Sie Gesundheit, Fokus und Wohlbefinden in Ihrem Unternehmen mit Yoga f\u00fcr Firmen. 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