{"id":281,"date":"2023-09-09T19:23:29","date_gmt":"2023-09-09T19:23:29","guid":{"rendered":"http:\/\/localhost:8888\/yoga-sunyata\/?page_id=281"},"modified":"2026-01-04T05:54:11","modified_gmt":"2026-01-04T05:54:11","slug":"ayurveda-ernaehrung","status":"publish","type":"page","link":"https:\/\/yoga-sunyata.com\/en\/ayurveda-ernaehrung\/","title":{"rendered":"Ayurveda Ern\u00e4hrung"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"281\" class=\"elementor elementor-281\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17d799c7 parallax e-flex e-con-boxed e-con e-parent\" data-id=\"17d799c7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47527249 elementor-widget elementor-widget-heading\" data-id=\"47527249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ayurveda<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15a822f elementor-widget elementor-widget-text-editor\" data-id=\"15a822f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grateful and passionate, I regularly have the opportunity to produce my Ayurvedic cooking creations for television, especially as an Ayurvedic chef at BonGusto \u2013 the only TV channel in Germany that broadcasts national and international formats about food, cooking, enjoyment, and lifestyle around the clock.<\/p><p>In Ayurvedic cooking on TV, I bring the ancient cuisine into the viewers' living rooms and show how to integrate Ayurvedic nutrition for more balance, well-being, and health into everyday life. Alongside food experts and top chefs, BonGusto showcases culinary highlights from around the world \u2013 and I am delighted to be part of this unique format.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48a6cbca e-flex e-con-boxed e-con e-parent\" data-id=\"48a6cbca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65c236e1 e-con-full e-flex e-con e-child\" data-id=\"65c236e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2296433b e-con-full e-flex e-con e-child\" data-id=\"2296433b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbb3144 elementor-widget elementor-widget-image\" data-id=\"2bbb3144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"375\" height=\"500\" src=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_33.jpg\" class=\"attachment-large size-large wp-image-230\" alt=\"\" srcset=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_33.jpg 375w, https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_33-225x300.jpg 225w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-553ae500 elementor-widget elementor-widget-image\" data-id=\"553ae500\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_31.jpg\" class=\"attachment-large size-large wp-image-228\" alt=\"Ayurveda-in-M\u00fcnchen-Linsendaal\" srcset=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_31.jpg 500w, https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_31-300x225.jpg 300w, https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_31-480x360.jpg 480w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e8fa411 e-con-full e-flex e-con e-child\" data-id=\"6e8fa411\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc22527 elementor-widget elementor-widget-image\" data-id=\"bc22527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"375\" height=\"500\" src=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_32.jpg\" class=\"attachment-large size-large wp-image-229\" alt=\"\" srcset=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_32.jpg 375w, https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_32-225x300.jpg 225w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c2c39a elementor-widget elementor-widget-image\" data-id=\"9c2c39a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_30.jpg\" class=\"attachment-large size-large wp-image-227\" alt=\"\" srcset=\"https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_30.jpg 500w, https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_30-300x225.jpg 300w, https:\/\/yoga-sunyata.com\/wp-content\/uploads\/2023\/07\/Mangal_Sunyata_30-480x360.jpg 480w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df073bc e-con-full e-flex e-con e-child\" data-id=\"df073bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d9675b1 elementor-widget elementor-widget-heading\" data-id=\"3d9675b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ayurveda as holistic medicine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31b97886 elementor-widget elementor-widget-text-editor\" data-id=\"31b97886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You are what you digest \u2013 this is true in Ayurveda! And the best part: You don't have to travel to India for Ayurvedic nutrition. Ayurveda is a holistic, traditional medicine that has been passed down and practiced for over 5,000 years, originating from India. Ayurveda addresses our inner questions, provides guidance and recommendations, but prohibits nothing<\/p><p>I love to pass on Ayurveda in its over 5000-year-old tradition to my clients and to show them that personalized nutrition is a true eye-opener for mindful self-care, stress management, and disease prevention.<\/p><p>For me, it is highly valuable that Ayurveda is not dogmatic or restrictive, but rather presents itself as a pure recommendation.<\/p><p>My Services:<\/p><ul><li><span style=\"text-decoration: underline;\"><a href=\"\/en\/yoga-sunyata\/tv-arbeit-als-ayurvedakoechin\/\">TV work as an Ayurveda chef<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"\/en\/yoga-sunyata\/ayurveda-vortrag\/\">Ayurveda lecture<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"\/en\/yoga-sunyata\/ayurveda-kochkurs\/\">Ayurveda cooking class<\/a><\/span><\/li><\/ul><p>I look forward to sharing my knowledge and experience with you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ayurveda Dankbar und voller Leidenschaft darf ich regelm\u00e4\u00dfig meine ayurvedischen Kochkreationen f\u00fcr das Fernsehen produzieren, insbesondere im Rahmen meiner Arbeit als Ayurvedak\u00f6chin [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-281","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurveda Ern\u00e4hrung<\/title>\n<meta name=\"description\" content=\"Erleben Sie Ayurveda-Vortr\u00e4ge, Kochkurse und Einblicke in meine TV-Arbeit. 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